Hello, tell us about yourself
“My name is Bimo Kukuh Wicaksono. I’m 23 years old and I’m from Indonesia. I studied operations and supply chain management in Surabaya, Indonesia.”
What is self-care to you and when do you feel you need it the most?
“For me, self-care is how you treat yourself by eating regularly and healthily. Do some exercise, get some rest, and balancing your work, personal life, and family. Because sometimes we take things for granted and we push ourselves too far and don’t realize we don’t give our body time to rest.
I think we should practice self-care every day. Eat regularly, sleep regularly, and exercise regularly.”
What is your favorite self-care ritual?
“A good night long ride with nice playlist or nice companion.”
Do you have a favorite inspirational quote and want to share it with us?
“When you want something, all the universe conspires in helping you to achieve it.” by Paolo Coelho
Thank you for sharing Bimo!
Want to know more about Bimo? Follow his Instagram account at @bimokw!